Custom Video Workouts
Custom Video Workouts – 1 Week Plan
$100.00
Includes:
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4x curated video workout programs delivered through the ABC Trainerize app
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2x guided recovery days to enhance mobility, reduce soreness, and maintain performance
-
1x strategic rest-day plan supporting sustainable results and injury prevention
Custom Video Workouts – 4 Week Bundle
$350.00 $400.00
Includes:
-
4x weekly curated video workout programs delivered through the ABC Trainerize app
-
2x weekly guided recovery days to enhance mobility, reduce soreness, and maintain performance
-
1x weekly strategic rest-day plan supporting sustainable results and injury prevention