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Weight Loss Muscle Gain Strength Building Busy Professionals Any Fitness Level Weight Loss

Virtual Training

Live video sessions where I coach you in real time, correct your form, and adjust your workout for maximum results.

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In-Person Training (Brooklyn, NY)

Delivered through the ABC Trainerize app with structured programming, progression, recovery days, and daily reminders.

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Custom Video Workouts

Private and group sessions at your home, office, or park. Hands-on coaching and real-time correction.

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Virtual Training Session

Starting at

$65.00

A structured 7-day program designed to kickstart muscle growth, build momentum, and introduce progressive training.

What’s Included:

  • 4 curated video workout sessions
  • 2 guided recovery & mobility days
  • 1 strategic rest-day protocol
  • Delivered through the ABC Trainerize app
  • Clear sets, reps & built-in progression
  • Daily reminders to keep you consistent
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Training Sessions – 4 Week Plan

Starting at

$400.00

A complete 4-week muscle-building system designed for measurable strength gains and visible transformation.

What’s Included:

  • 4 structured workouts per week
  • 2 weekly recovery sessions
  • 1 strategic rest-day structure
  • Progressive overload programming
  • Delivered through the ABC Trainerize app
  • Daily reminders & accountability prompts
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Custom Video Workouts – 4 Week Bundle

Starting at

$350.00

$400.00

High-level personalized coaching for men serious about transformation.
Available Virtual or In-Person (Brooklyn, NY)

What’s Included:

  • Live 1-on-1 coaching sessions
  • Real-time form correction & adjustments
  • Fully personalized training programming
  • Goal tracking & structured progression
  • Full accountability & direct coach access
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Hey! I’m Menachem Levy, an ISSA certified personal trainer committed to helping you build strength, confidence, and discipline inside and outside the gym. I’ve spent the last 4+ years transforming my own body, gaining muscle, losing weight, and learning what actually works. Now I use my experience to help others do the same without the confusion, wasted time, or guesswork.

Whether you’re just starting out or looking to level up, I’ll guide you every step of the way with personalized workouts, real accountability, and a system built around your goals. No shortcuts. No excuses. Just real results. Let’s get to work!

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Menachem Levy
Fitness Trainer